{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65578f2ceddaaa0012d0d76e/65578f320418cd0012130a1b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"PUSH","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65578f2ceddaaa0012d0d76e/65578f320418cd0012130a1b.jpg?height=200","description":"<p>Have you ever felt like giving up, or saying it's too hard to change? Well, check out this episode and be motivated and empowered to keep pushing!</p>","author_name":"Cheritha Reed"}