{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65573b6f5c5f69001260117c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"LCR Live From...","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65573b6f5c5f69001260117c/1700219497903-f2d4bd6390f9a48bd30647e9d8ac79bc.jpeg?height=200","description":"<p>LCR Live From...</p><p><br></p><p>Our live sessions from Loughborough</p><p><br></p><p>Follow Us Here</p><p><a href=\"https://twitter.com/LCRlive\" rel=\"noopener noreferrer\" target=\"_blank\">X (Twitter)</a>: @LCRlive</p><p><a href=\"https://www.instagram.com/lsumedia/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>: @LSUMedia</p><p><br></p><p>Licensing covered under PRS</p>","author_name":"LCR Live From..."}