{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/655725236a413b0012f449d3/6ab29badf98781f91d72e90f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"99 days to become unrecognisable ","description":"<p>What if you didn’t wait until January to become the version of yourself you keep thinking about? In this episode, we’re using the final 99 days of the year to reset your habits, routines, mindset and confidence. From choosing your five non-negotiables and spending less time on your phone to looking after your body, building self-trust and actually enjoying your life along the way. 99 imperfect days can change a LOT. 🎀 </p><p><br></p><p>All my links! https://bio.site/camisophia</p>","author_name":"Cami Sophia"}