{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/655725236a413b0012f449d3/6644b320b14f3000123e7ebb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"99. Finding balance, juggling work, life & self care","description":"<p>Happy Wednesday! This week's episode is all things balance. This is the ultimate guide to finding balance between self care, life and work.</p><p><br></p><p>Products mentioned - </p><p><a href=\"https://arran.com/collections/arran-naturals-calm\" rel=\"noopener noreferrer\" target=\"_blank\">https://arran.com/collections/arran-naturals-calm</a> </p><p><br></p>","author_name":"Cami Sophia"}