{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/655389d11a2b93001258ede3/65e205e5b8456c0016abbb70?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Too Much Pressure","description":"<p>A podcast journal. Join me as I look back over a recent difficult time and analyze what went wrong, how I fell, how I felt but more importantly, how I got back up again.</p><p>Can you learn from bad experiences, is there always a silver lining and what is moon cheese?</p>","author_name":"Al Hagar"}