{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/655389d11a2b93001258ede3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"person_al_battles","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1699973519613-c7d612abcde55bff27e17774fb464c8d.jpeg?height=200","description":"<p>This is a podcast discussing mental health and its a subject very important to me as I myself am battling with my own mental health.</p><p>Let's 'Smash It' when it comes to the stigma about not talking about how we really feel.</p><p>Each episode a special guest will share their own battle and we can all listen and see if we can learn something from it.</p><p>Person-al Battles is a podcast about the human spirit and even when its down, broken and looks defeated in battle, it can pick itself back up, keep fighting and keep moving froward. </p>","author_name":"Al Hagar"}