{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/655385c578cd3a00120133fa/69fa543c1932a077a9bbcd0d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Yoga","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/655385c578cd3a00120133fa/1778012998239-07431a90-4c3a-43cb-92d9-38e7e1e6460d.jpeg?height=200","description":"<p>This week Jenny and Tim are joined by Laura to talk about yoga, along with all the usual chat and tangents.</p><p><br></p><p>Why not continue the conversation by joining our discord:</p><p>https://discord.gg/MH6jwmXR7u</p>","author_name":"Mark Stennett"}