{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/655385c578cd3a00120133fa/699e199ee84fcb90f2e80b1c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Heavy Metal","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/655385c578cd3a00120133fa/1771968912840-c5411295-0d43-4048-aebb-7134df0cb2e7.jpeg?height=200","description":"<p>With our mics turned up to 11(albeit accidentally) this week we chatted to Andy about Heavy Metal!</p><p><br></p><p>Tune in and join the discord to share in the conversation.&nbsp;</p><p>https://discord.gg/MH6jwmXR7u</p>","author_name":"Mark Stennett"}