My free five-part coaching journey for ambitious mums where each podcast episode explores one simple question designed to help you reconnect with yourself as your next chapter unfolds.
In PART 1, we started noticing ourselves.
In PART 2, we moved from awareness into connection, getting curious about who we are now and what makes us feel more like ourselves.
And now, in part 3, it's time to build TRUST.
This week's juicy question to ask yourself is: Can I trust myself?
Because self-trust isn't something that simply falls into your lap.
It's something you actively build - through the small promises you make and keep to yourself.
In this episode, we'll explore why confidence often comes after action, rather than before it, and how keeping one small, meaningful promise to yourself can begin to rebuild your trust in your own ability to follow through.
Choose one small promise you want to make to yourself this week.
Then grab a pen and answer the following sentences:
My promise is…
This matters because…
When I keep this promise, I'm reminding myself that…
Keep it small. Keep it meaningful. And most importantly, make it something you genuinely want to honour.
And see how it feels to show up for yourself consistently in a way that truly matters to YOU.
Because every promise you keep becomes another piece of evidence that you CAN rely on yourself in this season of your life - and beyond!
I'd love to hear the promise you choose for yourself - drop me an email or DM me on Instagram and tell me!
If you're ready to explore this work more deeply, you'll find details of all the ways we can connect or work together below: