{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Episode 45: The Word EVERY Mum Needs To Know with Katrina Court","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65538352af09e00012767206/1746555068123-ffd09785-ad72-421c-8ee4-0347c2f1c555.jpeg?height=200","description":"

In this week’s powerful episode of Do Your Thing I’m joined by my friend, fellow coach, and Mama Rising™ Facilitator Katrina Court, for a deeply honest and validating conversation about the one word that helped her reclaim herself after becoming a mother: Matrescence.


Matrescence is the often-ignored, yet transformational shift that occurs as we journey from woman to mother. And yet, most of us have never even heard the word.


Released during Maternal Mental Health Awareness Week, this episode shines a light on why Motherhood can feel so overwhelming and discombobulating, and why understanding matrescence could be the missing piece in making sense of it all.


During this conversation, Katrina and I explore:


This conversation is a must-listen for any mother who has ever thought “Why is this so hard?” - and is ready to feel seen, heard, and supported 💛


FIND OUT MORE ABOUT KATRINA:


>> Follow Katrina on Instagram HERE

>> Visit Katrina's website HERE


ABOUT YOUR PODCAST HOST, TAMSIN WILLIAMSON:


>> Find out about my new 90-minute coaching experience - The Springboard Sessions - for Mums looking to shift from 'freeze' to 'freedom'

>> Book a FREE 30-min discovery call with me HERE

>> Follow me on Instagram HERE

>> Download my FREE guide: CLAIM YOUR COMEBACK - 20 simple but powerful hacks to go from 'Meh!' to 'Mojo!' after kids


","author_name":"Tamsin Williamson"}