{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/654aa7c584df860012f56795/68cdee15146cfd1a655de3a9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Laundry Day pt. 2","description":"<p>Lil update for the Mess Hall while we're out and about!</p>","author_name":"Ify Nwadiwe"}