{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65490b157eaf1300120da988?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Board Women","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65490b157eaf1300120da988/1699358180571-22bbc6e34c63a2f5e224b50191480164.jpeg?height=200","description":"<p>Explore the world of women and confidence, through the lens of board sports - skate, surf and snow.</p><p><br></p><p><a href=\"https://www.boardwomen.co/\" rel=\"noopener noreferrer\" target=\"_blank\">Board Women</a> founder Caroline Keylock talks to women and gender minorities in their 30’s, 40’s, 50’s and beyond, who are pushing the boundaries of what their bodies can achieve.</p><p><br></p><p>She also has insightful conversations with confidence coaches, and experts in peri-menopause and menopause, to help you ride through this time of life.</p><p><br></p><p>This is about finding time for you. It's about reconnecting with joy, thrill and adventure. So come on board and join the <a href=\"https://www.boardwomen.co/\" rel=\"noopener noreferrer\" target=\"_blank\">Board Women</a> movement.</p><p><br></p><p><a href=\"www.boardwomen.co\" rel=\"noopener noreferrer\" target=\"_blank\">www.boardwomen.co</a></p><p> <a href=\"https://www.instagram.com/boardwomen/\" rel=\"noopener noreferrer\" target=\"_blank\">@boardwomen</a></p><p><br></p><p><strong>Join the Board Women movement:</strong></p><p><br></p><p><a href=\"https://www.boardwomen.co/\" rel=\"noopener noreferrer\" target=\"_blank\">boardwomen.co</a></p><p><a href=\"https://www.instagram.com/boardwomen/\" rel=\"noopener noreferrer\" target=\"_blank\">@boardwomen</a></p><p><br></p><p>Host - Caroline Keylock</p><p>Producer - Selma Chalabi</p><p>Photography - Clare Keylock</p><p>Artwork - Rozi Wan Rimli&nbsp;</p><p>Music - Music - Brother Brother by Benjamin Caleb Johnson, performed by BENSON</p>","author_name":"Caroline Keylock"}