{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6546fd656905da001299d928/66c0171c97d5e0cc4f390965?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Steve Rose - Waffle Iron Gym","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6546fd656905da001299d928/1723864755760-3643f2e6-5bf7-4252-93fd-265dd9a62e9a.jpeg?height=200","description":"<p>Today we talk training and life with Steve Rose of Waffle Iron Gym.</p>","author_name":"Sammy Sebok"}