Weight loss (or any significant change that you want to make) makes an uncanny analogy to road-tripping. At some point you're going to be tired, cranky, hangry, low on fuel, need to pee......but how do you get where you're going? You just have to SHUT UP AND DRIVE!
On this episode, the coaches do a simple experiment in snack selection psychology...Buc-de-mo-nium ensues
Also on this episode:
-Josh and Jordan visit a real, live Buc-ee's. Wow. Just wow.
-What kind of bathrooms are like professional sports team locker rooms? (Buc-ee's)
-The mad-market-minute-dash challenge. Who chooses wisely, and who chooses poorly?
-A surprisingly in-depth look at pre-game jitters.
-(Strong Bad fans only) The King of Town gets yelled at about his automotive maintenance.
Speech of the Week Read what the coaches have to say about many more topics on their SPOTW blog here: https://www.pcflongmont.com/blog
Visit us at www.truthincoaching.com AND follow our social media for weekly updates on our personal lifting progress, behind the scenes fun and MORE mindset.
Local to Longmont Colorado and need a personal trainer?
Schedule a consult with us here:
","author_name":"Joshua Spencer"}