{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6546e5e17eaf13001246d552/661ec64db00dfb0017971ec7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP027 - Foraging vs Prepping: Crucial Nutrition Skills","description":"<p>Are you a forager or a prepper? Even if you fall strongly into one camp, chances are your outcomes could be improved if you developed some skill in the other. Modern foraging helps you think flexibly about nutrition while navigating daily routines, travel, and more. On the other hand, prepping helps you have a greater sense of control, if you can apply it.</p><p>Plus:</p><p>-A diary entry from an overly motivated coach.</p><p>-People's lives are at stake, and steak matters!</p><p>-Jordan gives her first SpOTW!</p><p><br></p><p>Speech of the Week (SpOTW) starts at 25:10: Comparisons are Complicated!</p><p>You can read what Joshua has to say about this SpOTW here: https://www.pcflongmont.com/post/speech-of-the-week-comparisons-are-complicated</p><p><br></p><p>Contact us at:</p><p>www.pcflongmont.com</p><p>720-515-2074</p><p>contact@pcflongmont.com</p><p><br></p><p>Read more content at https://www.pcflongmont.com/blog</p><p><br></p><p>Schedule a free phone consult one of our great trainers:</p><p>Joshua at Learn more about Josh at: https://www.pcflongmont.com/jspencer</p><p>Jordan at https://www.pcflongmont.com/jkauffmann</p><p>Krystyna at https://www.pcflongmont.com/kfarquhar</p>","author_name":"Joshua Spencer"}