{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65467ca28ceeda001264605f/69ce8555d2e95f51315c8e50?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sam Hopkins | The Goalposts Always Move","description":"<p>It's April, and that means the boys are both running marathons this month!</p><p><br></p><p>This week the boys breakdown San Dom 20 milers before welcoming local speedster Sam Hopkins on for a chat.</p><p><br></p><p>With Sam we look at juggling training with life in the military, local racing and plenty more!</p>","author_name":"THERUNS"}