{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65467ca28ceeda001264605f/698e227c8dc5f2047a695f26?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"James and Sam Cook | Brotherly Love","description":"<p>This week the boys are joined by Sam and James Cook.</p><p><br></p><p>A pair of brothers that are absolute flying machines. We look back at their running journey, Sam getting in early with James watching from the sidelines and fancying a bit.</p><p><br></p><p>Their sibling rivalry clearly drives each other along and whilst they both want to see each other succeed, there can only be one winner.</p><p><br></p><p>Lucky for them, they take it in turns and swap PBs regularly!</p>","author_name":"THERUNS"}