{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65467ca28ceeda001264605f/6984f15ca4984336136dacc2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Dermot and Sheena Kerr | Armagh International Road Races","description":"<p>This week the boys welcome two of the biggest driving forces behind on of the fastest 5Ks in the World, Armagh.</p><p><br></p><p>A race that started in the 70s as somehow managed to hold onto it's integrity and prestige in an era when races are losing their soul.</p><p><br></p><p>We discuss the history of the race, dragging it into a digital age and future plans for the race!</p>","author_name":"THERUNS"}