{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65467ca28ceeda001264605f/697280c86982fb7698ec3577?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Samantha Munkley | I realised how much running meant to me when I thought it had been taken away.","description":"<p>This week the boys look back at Valencia and Chepstow Speedway 10K before welcoming Samantha on to chat about her running journey.</p><p><br></p><p>From the early days of running, on the treadmill for aesthetics, through to multiple marathons all whilst navigating her way through the biology of the female body.</p><p><br></p><p>We enjoyed this one.</p>","author_name":"THERUNS"}