{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65467ca28ceeda001264605f/68b9dd2e2d913bd330578c18?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"4 TRIATHLONS. 4 DAYS. 4 COUNTRIES.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65467ca28ceeda001264605f/1757010984070-6d8157e1-3444-40fe-9121-4b8642258fe2.jpeg?height=200","description":"<p>The boys are back for another week, and this time we are joined by Leigh Wallis.</p><p><br></p><p>A motorcross champion in his teens, followed by a long hiatus from competitive sports until he discovered running and inevitable, triathlon!</p><p><br></p><p>After completing Ironman Wales a few times, and understanding the physical demands, Leigh was struggling to find his mental breaking point. And then, the 444 Challenge was born.</p><p><br></p><p>4 Iron distance triathlons, in 4 days across 4 countries. That might just do it.</p>","author_name":"THERUNS"}