{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65467ca28ceeda001264605f/67e5a3ad3cc004e45358faed?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"I'D LIKE TO MAKE A GB TEAM IN THE MARATHON","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65467ca28ceeda001264605f/1743102857040-f495f475-5952-45d5-a08c-e63f4b9c47f5.jpeg?height=200","description":"<p>This week the boys were joined by one of the half of the second best running podcast in Wales, Dan Nash!</p><p><br></p><p>Dan has both Wales and GB vest in his wardrobe as well as an impressive pacing job for Phily Bowden out in Berlin.</p><p><br></p><p>Listen up as we navigate through Dans' early exposure to running in Cornwall, the switch to Wales and future ambitions!</p>","author_name":"THERUNS"}