{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65467ca28ceeda001264605f/67080dc9f7743dfe52e8dbf2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"PULL UP","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65467ca28ceeda001264605f/1728581000288-eec6114b-c117-4d41-9ef2-c5568b5fb8a6.jpeg?height=200","description":"<p>This week the boys headed back to the States to complete their Mount Rushmore of Running Content creators and add Tommie Runz to the list!</p><p><br></p><p>Join us this week as Tommie squeezes us in between coming off Berlin Marathon and heading off to Chicago Marathon.</p>","author_name":"THERUNS"}