{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65467ca28ceeda001264605f/65fb2eeb4876ab0016a9ac7a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"ONE THOUSAND LAPS OF THE CELTIC","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65467ca28ceeda001264605f/1710959823597-0fd304fbbb4649983da60b08ee0d1384.jpeg?height=200","description":"<p>We dip back into CF34 and dive into a chat with the local legend of the Celtic - according to Strava that is!</p><p><br></p><p>Grant Medcraft joins the boys and talks all things London Marathon, his incredible runing habits and how we ended up over the mountain running for Pontypridd!</p><p><br></p><p>Here we go!</p><p><br></p><p><br></p>","author_name":"THERUNS"}