{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65467ca28ceeda001264605f/65cfd77f03578800167ba981?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"CHASING, RACING AND PACING","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65467ca28ceeda001264605f/1708119507032-f1c72e7b92b860cae21b79382366db40.jpeg?height=200","description":"<p>In this episode the boys sat down with one of the most exciting distance runners in the UK.</p><p><br></p><p>Jake Smith is online with the boys covering everything. The ups and downs of life as a professional athletes. The set backs and the comebacks.</p><p><br></p><p>The boys thoroughly enjoyed this chat, and they are sure you will too!</p>","author_name":"THERUNS"}