{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6544d335e5c88f0013553610/65e1e47696c151001810897f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sprinting, Building and Drifting","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6544d335e5c88f0013553610/1709544427443-cc8ab804d91d1fde8b260005d82c0151.jpeg?height=200","description":"<p>In our latest episode, Ireland's 400m hurdles record holder and double Olympian Thomas Barr talks about his athletic career, building his own house, drifting in his BMW and that time he met a very famous athlete.</p><p><br></p><p>You can find us all online </p><p>Tom: <a href=\"https://www.instagram.com/tombarr247\" rel=\"noopener noreferrer\" target=\"_blank\">@tombarr247</a> </p><p>Bruce: <a href=\"https://www.instagram.com/b_wardrop\" rel=\"noopener noreferrer\" target=\"_blank\">@b_wardrop</a></p><p>ISESA: <a href=\"https://www.instagram.com/irishsesa\" rel=\"noopener noreferrer\" target=\"_blank\">@irishSESA</a></p><p><br></p><p>Visit <a href=\"https://www.isesa.ie/\" rel=\"noopener noreferrer\" target=\"_blank\">isesa.ie</a> and be sure to sign up to our \"stay in the loop\" form to be kept up to date with all the latest important developments at the Irish Sport &amp; Exercise Science Association.</p>","author_name":"Bruce Wardrop"}