{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6541bb3ce72d5000129de77a/655597cf5eb5d30012e3fd9f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Overcoming Birth Trauma with Hannah Woodcock","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6541bb3ce72d5000129de77a/1741142461850-ca42b3bb-1932-41b4-b31e-54efdd8d2299.jpeg?height=200","description":"<p>This week we have a personal birth story with <strong>Hannah Woodcock</strong> who is a mother of 2. I worked with Hannah during her second pregnancy and we speak of our unique doula relationship where I coached Hannah to overcome the trauma of her first birth to help take away the fear and anxiety of the pending second birth to make it a much more enjoyable experience.&nbsp;</p><p><br></p><p>Hannah birthed her first child during the pandemic which was an unprecedented experience as is but Hannah went into early labour and from the start something didn’t feel right. I won’t spoil the story and will let Hannah speak of her experience and how she overcame the birth trauma of her first pregnancy.</p><p><br></p><p>Remember birth trauma is relative - everyone experiences it in different ways but we have to unpack it and deal with it so it doesn’t continue to hold power over us.</p><p><br></p><p>It was important for Hannah to rewrite her first birth story so it didn’t impact her second birth experience because remember no two births are the same.&nbsp;</p><p><br></p><p>For more see our facebook community page <a href=\"https://www.facebook.com/groups/738152838125762\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>The Modern Doula</strong></a></p><p><br></p><p><a href=\"https://www.instagram.com/vanessa.salerno_doula/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>@Vanessa.salerno_doula</strong></a></p><p><a href=\"https://www.instagram.com/themoderndoula_podcast/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>@Themoderndoula_podcast</strong></a></p><p><br></p><p><strong>Proudly brought to you by </strong><a href=\"https://www.instagram.com/chemistwarehouseaus/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>@Chemistwarehouseaus</strong></a></p>","author_name":"Stitch Up"}