Hello everyone,
We continue to speak about the two books we have been reading on energy management and self-healing.
I focus on how we can use our physical attributes to access the spiritual. My reading for the week showed me that the physical and spiritual are so interconnected that we can use the physical to enter the spiritual.
I talk about how the physical organ of the heart is linked to our heart 'chakra' or center; by improving my physical heart health, I am improving my spiritual heart health. This was shockingly revealing to me because it made me understand that taking care of my physical vessel is a key, key aspect of spiritual growth.
Lindy focuses on using sound as a tool in energy healing because we can use sound and movement to affect our personal energy field. Lindy teaches about how energy is constantly moving and it prefers to move in a specific pattern but if there are blockages, it will find another way to move. Simple movement such as stretching has tremendous ability to shift energy in your field and improve your mood.
The physical as a doorway to the spiritual? An interesting thought.
As always, thank you everyone. We hope you enjoy the conversation.
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