{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/653f7814bfecf80012750eb9/65a8329706466f00160a58b8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Hans&Holund - Ep.10 - Dario Cologna","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/653f7814bfecf80012750eb9/1705521498081-66d15132e51e26c441268945957c8af5.jpeg?height=200","description":"<p>I episode 10 får vi besøk av selveste Dario Cologna 🤩 Dario har blandt annet vunnet 4 inviduelle OL gull, samt 4 ganger både verdenscupen og Tour de Ski🎖️</p><p><br></p><p>I episoden (som er i to deler) blir vi bedre kjent med hvordan Dario trente når han var yngre, samt i starten av langrennskarrieren 💪</p><p><br></p><p>Som vanlig er Hans Kristian nysjerrig på VO2maks og andre fysiologiske testdata🧐 I tillegg får en vite mye spennende rundt treningen som medførte han ble og var blandt verdens beste skiløpere i over 10 år.</p><p><br></p><p>English</p><p>In episode 10 we get a visit from Dario Cologna 🤩 Dario has, among other won 4 individual Olympic golds, the World Cup 4 times, and the Tour de Ski 4 times 🎖️ In the episode (which is in two parts) we get to know better how Dario trained when he was younger, as well as at the start of his cross-country skiing career 💪 As usual, Hans Kristian is curious about VO2max and other physiological test data🧐 In addition, you get to know a lot of exciting things about the training that led him to become and was among the world's best skiers for over 10 years.</p>","author_name":"Hans Kristian Stadheim"}