{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65392c4b18e0ae00110c7380/656d0b6cc27dae001286f512?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"La timidité","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65392c4b18e0ae00110c7380/1701644716873-114349ed0b415022ff8c5f8f5bf60d3f.jpeg?height=200","description":"<p>Ne plus laisser la timidité nous mettre des freins et dicter notre vie.</p><p>Je vous donne des conseils afin de la vaincre !</p>","author_name":"Rikkae._"}