{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65345fd0add7f80011a4ab43/696d85404788cf9ec6b05b41?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 5-517 Tamas 40Fied","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65345fd0add7f80011a4ab43/1768784964027-264d17f3-07d2-42db-9006-7a2533b4c6a2.jpeg?height=200","description":"<h1>Episode 5-517 – Tamas Pinta – Living 40fied </h1><h1>Podcast link -&gt; <a href=\"https://shows.acast.com/runrunlive\" rel=\"noopener noreferrer\" target=\"_blank\">https://shows.acast.com/runrunlive</a></h1><p>Hello my running friends.&nbsp;And welcome to episode 5-517 of the RunRunLive Podcast.&nbsp;</p><p>Today we are continuing on our theme of how to navigate the transitional seasons of our lives.&nbsp;I have a interview with Tamas from Tasmania who compiled a wonderful book of wisdom from famous fitness teachers.&nbsp;</p><p>In section one I’m going to give you something short and sweet and in section two I’ll give you some more discourse around the teachings from Tamas’ book.&nbsp;</p><p>I know I haven’t been releasing the show with alacrity, but I also know that there is a core crew of you folks out there that are my friends that appreciate it when I do drop a show.&nbsp;</p><p><br></p><p><br></p>","author_name":"Chris Russell"}