{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65301167e700940012d35f76/67cf181004bbfb914035f4e1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Morning Mindfulness With MGallery Hotel Collection","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65301167e700940012d35f76/1741625311926-944bd5e1-6eac-476d-8f52-1ace3c73fdfa.jpeg?height=200","description":"<p>Welcome to the MGallery Mindfulness Podcast, a daily guided breathwork exercise. Through this short podcast for morning listening, you will activate the sympathetic nervous system through deep breathing exercises to energize you for the day. </p><p><br></p><p>If you enjoyed this podcast check out other episodes of our podcast throughout your day: Midday and Evening.</p>","author_name":"MGallery Hotel Collection"}