✨ What does it truly mean to live an authentic life, especially when it goes against everything you've been taught? ✨
In this powerful episode, we hear Sangeeta Pillai, the fearless voice behind the award-winning Masala Podcast and the author of the new memoir, Bad Daughter. Sangeeta shares her incredible journey of healing from a traumatic childhood in Mumbai to becoming a leading activist for South Asian women. She opens up about the trauma that fuelled her mission and explains why she's proud to be a \"bad daughter\" in a world that demands conformity.
We explore themes of her memoir, discussing the importance of breaking taboos, turning pain into purpose, and the art of unlearning what it means to be a \"good girl.\" Sangeeta also offers practical, actionable tips for anyone looking to heal and live life on their own terms and build their own \"bad daughter\" muscle.
This is a must-listen for anyone ready to chase their own dreams and own their story, unapologetically.
Grab a cup of chai, get comfortable and hit play! If this episode resonates with you, be sure to share it with a friend who needs to hear this message.
Connect with Sangeeta:
Instagram @soulsutras
Get your copy of Bad Daughter here
Healing Place with Mita Mistry is hosted and produced by Mita Mistry. If you want to ask a question or get involved, please email mita@mitamistry.co.uk
Social Media:
Twitter / X @MitaMistry
Instagram @healingplacepod @itsmitamistry
If you enjoyed the episode, please leave us a review and subscribe to the podcast to stay updated on new episodes. Thank you so much!
Disclaimer: This podcast is not a substitute for medical advice, diagnosis, or treatment. Always consult your doctor or other qualified healthcare provider for advice.
","author_name":"Mita Mistry"}