{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/652ee7ba8ff45100125aff7d/66cdfb35ab3deb839d7b7310?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Generations of Wisdom: A Heartfelt Conversation with Papa Rajnikant and Asha","description":"<p><br></p><p><strong>Join us for a special episode as we gather around the wisdom of generations.</strong> In this candid conversation, my father, Rajnikant, and daughter, Asha, share their generational perspectives on life, health, and the enduring power of family.</p><p><br></p><p><strong>We explore:</strong></p><ul><li><strong>Immigrating to England,</strong> the challenges and gifts of leaving India and building a new life.</li><li><strong>The important role of community</strong> and friendship in shaping lives.</li><li><strong>Navigating social media, </strong>its impact and how to use it positively.</li><li>The significance of <strong>family and heritage</strong> for Asha.</li><li><strong>Rajnikant's wisdom from life experiences:</strong> insights on valuing what we have, finding the good in situations, and pursuing our passions.</li><li><strong>Health and wellness:</strong> the benefits of daily walks, yoga, Ayurveda and a healthy diet.</li></ul><p><br></p><p>You'll also hear about Rajnikant's love for cricket and football, Asha's love for her grandparents, Bollywood memories, salsa dancing and their shared passion for travel.</p><p><br></p><p>Grab your headphones, and a cup of chai and get ready to hear<strong> this heartwarming episode filled with love, laughter, and valuable life lessons. </strong></p><p><br></p><p>Healing Place with Mita Mistry is hosted and produced by Mita Mistry. If you want to ask a question or get involved, then please email&nbsp;<a href=\"mailto:mita@mitamistry.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\">mita@mitamistry.co.uk</a></p><p>&nbsp;</p><p>Social Media:</p><p>&nbsp;</p><p>Twitter / X <a href=\"https://twitter.com/MitaMistry\" rel=\"noopener noreferrer\" target=\"_blank\">@MitaMistry</a></p><p>Instagram <a href=\"https://www.instagram.com/healingplacepod/?igsh=MWZ5YXVrczAwamU5NQ%3D%3D&amp;utm_source=qr\" rel=\"noopener noreferrer\" target=\"_blank\">@healingplacepod</a> <a href=\"https://www.instagram.com/itsmitamistry/\" rel=\"noopener noreferrer\" target=\"_blank\">@itsmitamistry</a></p><p>&nbsp;</p><p>Click here to see <a href=\"https://linktr.ee/mitamistry\" rel=\"noopener noreferrer\" target=\"_blank\">Books by Mita</a></p><p>&nbsp;</p><p>How To Understand and Deal With Social Anxiety</p><p>All You Need Is Rest</p><p>The Social Anxiety Workbook</p><p>&nbsp;</p><p>If you enjoyed the episode, please leave us a review, and subscribe to the podcast to stay updated. Thank you so much!&nbsp;</p><p>&nbsp;</p><p>Disclaimer: This podcast is not a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified healthcare provider.</p>","author_name":"Mita Mistry"}