{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/652ee7ba8ff45100125aff7d/666aeaab7d457e001103286b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Finding Unexpected Joy in Heartbreak with Rosie Wilby","description":"<p><br></p><p>This week's episode is all about heartbreak, but with a twist! <strong>Rosie Wilby</strong> is an award-winning comedian, writer, and host of the British Podcast Award-nominated podcast \"The Breakup Monologues.\" She's also the author of The Breakup Monologues. Rosie has appeared on Radio 4, The&nbsp;Graham Norton Radio Show,&nbsp;BBC One, Times Radio, and in print: Psychologies, Metro, Diva, Stylist, Glamour magazine and more.</p><p><br></p><p>Rosie, the self-proclaimed <strong>queen of breakups,</strong> joins me for a light-hearted and insightful conversation about finding unexpected joy, growth, and personal power that can come after a breakup.</p><p><br></p><p><strong>In this episode, we discuss:</strong></p><p><br></p><ul><li>How to find the humour (and maybe even some joy) in heartbreak</li><li>Healing from breakups, both romantic and platonic</li><li>Rethinking the narrative of \"The One\"</li><li>The importance of self-care, healthy connections, and a good support system</li><li>The power of humour to help you heal</li><li>Learning from breakups to build stronger, healthier relationships in the future</li><li>Multi-faceted&nbsp;nature and different types of love, stalking, Baby Reindeer and more…</li><li>And of course, avoid becoming obsessed with your partner or ex!</li></ul><p><br></p><p><strong>Whether you're recently heartbroken or just curious about the psychology of breakups, this episode is for you.</strong></p><p><br></p><p><strong>You'll also hear about:</strong></p><p><br></p><ul><li>Rosie's experience with the infamous \"email breakup\" (and how she found humour in it!)</li><li>The challenges of writing a debut novel</li><li>The darker side of comedy and philosophy</li></ul><p><br></p><p><strong>Grab your headphones, get comfortable, and join us for an inspiring conversation that will change your thoughts about breakups!</strong></p><p>&nbsp;</p><p>You can find out more about Rosie here:</p><p>&nbsp;</p><p>Instagram: <a href=\"https://www.instagram.com/breakupmonologues/\" rel=\"noopener noreferrer\" target=\"_blank\">@breakupmonologues</a></p><p>Twitter / X <a href=\"https://x.com/rosiewilby\" rel=\"noopener noreferrer\" target=\"_blank\">@rosiewilby</a></p><p>TikTok @rosiewilbyauthor</p><p>Book/Audiobook <a href=\"https://www.amazon.co.uk/gp/aw/d/1472982282/\" rel=\"noopener noreferrer\" target=\"_blank\">The Breakup Monologues:</a></p><p>Podcast at<a href=\"https://podfollow.com/breakupmonologues/view\" rel=\"noopener noreferrer\" target=\"_blank\"> www.podfollow.com/breakupmonologues</a></p><p>&nbsp;</p><p>Healing Place with Mita Mistry is hosted and produced by Mita Mistry. If you want to ask a question or get involved, then please email&nbsp;<a href=\"mailto:mita@mitamistry.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\">mita@mitamistry.co.uk</a></p><p>&nbsp;</p><p>Social Media:</p><p>&nbsp;</p><p>Twitter / X <a href=\"https://twitter.com/MitaMistry\" rel=\"noopener noreferrer\" target=\"_blank\">@MitaMistry</a></p><p>Instagram <a href=\"https://www.instagram.com/healingplacepod/?igsh=MWZ5YXVrczAwamU5NQ%3D%3D&amp;utm_source=qr\" rel=\"noopener noreferrer\" target=\"_blank\">@healingplacepod</a> <a href=\"https://www.instagram.com/itsmitamistry/\" rel=\"noopener noreferrer\" target=\"_blank\">@itsmitamistry</a></p><p>&nbsp;</p><p>Click here to see <a href=\"https://linktr.ee/mitamistry\" rel=\"noopener noreferrer\" target=\"_blank\">Books by Mita</a></p><p>&nbsp;</p><p>How To Understand and Deal With Social Anxiety</p><p>All You Need Is Rest</p><p>The Social Anxiety Workbook</p><p>&nbsp;</p><p>If you enjoyed the episode, please leave us a review, and subscribe to the podcast to stay updated. Thank you so much!&nbsp;</p><p>&nbsp;</p><p>Disclaimer: This podcast is not a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified healthcare provider.</p><p>&nbsp;</p>","author_name":"Mita Mistry"}