{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/652ee7ba8ff45100125aff7d/65e9d53a176cc40016be6ec7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Healing Power of Yoga with Angie Tiwari: Boost Your Wellbeing with Yoga, Ayurveda & Breathwork","description":"<p>✨ SEASON FINALE ✨</p><p><br></p><p>This season’s finale of Healing Place brings us back to where it all began - Embracing Ancient Power: Boost Your Wellbeing with Yoga, Ayurveda &amp; Breathwork with the amazing Angie Tiwari.</p><p><br></p><p>Angie is a yoga, meditation, breathwork expert, Ayurveda consultant, and UNEARTHED retreats founder. Globally recognised as a wellness leader, Angie has worked with celebrities like Johnny Wilkinson and brands like Instagram, M&amp;S, Dishoom, Harvey Nichols, and more.</p><p><br></p><p>I had the joy of attending one of Angie’s beautiful yoga retreats. She’s an inspiring teacher who radiates warmth and brings truth to conversations. She is on a mission to empower us to live holistically healthy lives while dismantling false narratives in the wellness industry.</p><p><br></p><p>In this episode, we delve into Angie’s yoga journey, unpacking false yoga myths, how Ayurveda helped Angie overcome gut health issues, everyday health-boosting and stress management tools, the marriage of cultures, natural living and more.&nbsp;</p><p><br></p><p><strong>Practical Takeaways:</strong></p><ul><li>How to manage stress &amp; inflammation</li><li>Natural skincare, haircare &amp; self-massage routines</li><li>The healing power of humming to ease stress, anxiety, anger, overwhelm, and even lower blood pressure!</li><li>Making non-toxic household products</li><li>Applying Ayurveda in daily life</li><li>The power of conscious breathing ️</li><li>Using yoga to overcome challenges</li></ul><p><br></p><p>You can find out more about Angie's work and retreats here:</p><ul><li>IG:&nbsp;<a href=\"https://instagram.com/tiwariyoga\" rel=\"noopener noreferrer\" target=\"_blank\">@TiwariYoga</a>&nbsp;&amp;&nbsp;<a href=\"https://www.instagram.com/weareUNEARTHED/\" rel=\"noopener noreferrer\" target=\"_blank\">@weareUNEARTHED</a></li><li><a href=\"https://www.youtube.com/channel/UCwsd4U2Ip7ekVb_TyR3wPcQ?sub_confirmation=1\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a></li><li><a href=\"https://www.tiwariyoga.com/newsletter\" rel=\"noopener noreferrer\" target=\"_blank\">Free Dosha Quiz</a></li><li><a href=\"https://www.tiwariyoga.com/unearthed-retreats\" rel=\"noopener noreferrer\" target=\"_blank\">UNEARTHED retreats</a></li></ul><p><br></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Healing Place with Mita Mistry is hosted and produced by Mita Mistry. If you want to ask a question or get involved, then please email&nbsp;<a href=\"mailto:mita@mitamistry.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\">mita@mitamistry.co.uk</a></p><p><br></p><p>Social Media:</p><p><br></p><p>Twitter / X <a href=\"https://twitter.com/MitaMistry\" rel=\"noopener noreferrer\" target=\"_blank\">@MitaMistry</a></p><p>Instagram <a href=\"https://www.instagram.com/healingplacepod/?igsh=MWZ5YXVrczAwamU5NQ%3D%3D&amp;utm_source=qr\" rel=\"noopener noreferrer\" target=\"_blank\">@healingplacepod</a> <a href=\"https://www.instagram.com/itsmitamistry/\" rel=\"noopener noreferrer\" target=\"_blank\">@itsmitamistry</a></p><p><br></p><p>If you enjoyed the episode, please leave us a review, and subscribe to the podcast to stay updated on new episodes. Thank you so much!&nbsp;</p><p><br></p><p>Disclaimer: This podcast is not a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified healthcare provider.</p>","author_name":"Mita Mistry"}