{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/652de09508a248001284b0fd/65f7b02547dadf0017e2be37?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"4: Creating Positive Sleep Habits","description":"<p>We've all heard it: sleep is king! Today, I discuss some of the strategies I use in my house to promote positive sleep habits. Sleep is the foundation of our well-being and should not be overlooked when seeking better ways to support our neurodivergent children.</p><p><br></p><p><br></p><p>If you find this episode helpful, please share it with your friends, family, colleagues or child's educator. The rising tide lifts all boats.</p><p><br></p><p><br></p><p>Receive the FREE<strong><em> Weekly One</em></strong> email - Each week, you'll receive one practical, step-by-step action to shift the dial on your child's mindset, confidence, and self-esteem. It's 100% free and 100% actionable. <a href=\"https://www.daringdyslexic.com.au/subscribe\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.daringdyslexic.com.au/subscribe</a></p><p><br></p><p>Follow <strong><em>Daring Dyslexic on IG</em></strong> - <a href=\"https://www.instagram.com/daringdyslexic/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/daringdyslexic/</a></p><p><br></p><p>Read the <strong><em>Daring Dyslexic Blog</em></strong> - <a href=\"https://www.daringdyslexic.com.au/blog\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.daringdyslexic.com.au/blog</a></p><p><br></p><p><br></p>","author_name":"Bernadette Haigh"}