{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/652d7b7ed40c9700127331ae/6632a89968745800123d37ce?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Former Road & Track British Champion | Spin Cycle Podcast: Russ Downing, Episode 20 (2024)","description":"<p>Cam and NJ sit down with former British road race and track champion Russ Downing. In the show, we discuss Russ's pro career,  how the DonnyChainGang started, his work with Pro Espresso and Fuel, and that all-important question: his views on white bib shorts. </p><p><br></p><p><a href=\"https://www.instagram.com/russdowning/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/russdowning/</a></p><p><a href=\"https://proespresso.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">https://proespresso.co.uk/</a></p><p><a href=\"https://fuelclub.co/\" rel=\"noopener noreferrer\" target=\"_blank\">https://fuelclub.co/</a></p><p><a href=\"https://www.facebook.com/downingcycling/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/downingcycling/</a></p><p><a href=\"https://www.instagram.com/donnychaingang/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/donnychaingang/</a></p><p><br></p><p>Watch on YouTube</p><p><a href=\"https://www.youtube.com/watch?v=Lf5RGrLzoUc\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/watch?v=Lf5RGrLzoUc</a></p><p><br></p><p>-----------------------------------------------------------------------------------------------------------------</p><p>Spin Cycle</p><p>Spin Cycle is a podcast celebrating the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.</p><p><br></p><p><br></p><p>PINTs N PAVÉ T-shirts and Stickers</p><p><a href=\"https://www.spincyclepodcast.com/store\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.spincyclepodcast.com/store</a></p><p>-----------------------------------------------------------------------------------------------------------------</p><p><br></p><p><br></p><p>Instagram</p><p><a href=\"https://www.instagram.com/spin_cycle_podcast/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/spin_cycle_podcast/</a></p><p><br></p><p><br></p><p>Strava club</p><p><a href=\"https://www.strava.com/clubs/779339\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.strava.com/clubs/779339</a></p><p><br></p><p><br></p><p>All Links</p><p><a href=\"https://linktr.ee/spincyclepodcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://linktr.ee/spincyclepodcast</a></p><p>Email: spincyclepodder@gmail.com</p><p>-----------------------------------------------------------------------------------------------------------------</p><p>Audio</p><p><br></p><p><br></p><p>Apple Podcasts</p><p><a href=\"https://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284\" rel=\"noopener noreferrer\" target=\"_blank\">https://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284</a></p><p><br></p><p><br></p><p>Acast</p><p><a href=\"https://shows.acast.com/652d7b7ed40c9700127331ae\" rel=\"noopener noreferrer\" target=\"_blank\">https://shows.acast.com/652d7b7ed40c9700127331ae</a></p><p><br></p><p><br></p><p>Spotify </p><p><a href=\"https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3\" rel=\"noopener noreferrer\" target=\"_blank\">https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3</a></p><p><br></p><p><br></p><p>-----------------------------------------------------------------------------------------------------------------</p><p><br></p><p><br></p><p>// Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means a great deal to us and will help the show reach new listeners who love cycling. Many Thanks, Cam &amp; NJ //</p>","author_name":"Cam and NJ"}