{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/652d1e202681ee00126d4254/67f7fd51bb8fcfee75d29177?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Becoming My Authentic Self with ADHD 😊🙌","description":"<p>\"Just be yourself!\" ...if only it were that straight forward. 😩</p><p><br></p><p>If you’ve ever felt like you don’t fully know who you are after realising you're neurodivergent, or you’ve lost parts of who you are over the years, today’s episode is for you.</p><p><br></p><p>We’re talking about what it really means to&nbsp;<em>be your authentic self</em>&nbsp;when you have ADHD—because you deserve to know that self assured feeling! We'll chat through the reasons we may have forgotten our likes, dislikes and values along the way and finish up with how to get back on track. ❤️✨</p><p><br></p><p>So grab a cup of something hot, get comfy, and let’s dive in.</p><p><br></p><p>Join the Accountability Podcast:&nbsp;<a href=\"https://adhdfest.com/pages/become-a-member-of-the-body-doubling-club\" rel=\"noopener noreferrer\" target=\"_blank\">The Body Doubling Club</a> 🎉</p><p><br></p><p>ADHDFest Burnout Bible:&nbsp;<a href=\"https://amzn.to/3Q1qWPp\" rel=\"noopener noreferrer\" target=\"_blank\">⁠The Burnout Bible</a></p><p><br></p><p>Come share your thoughts and AHA moments over on the Facebook group:&nbsp;<a href=\"https://www.facebook.com/groups/477650267747799/\" rel=\"noopener noreferrer\" target=\"_blank\">Private Facebook Group</a>&nbsp;✨</p><p><br></p><p><a href=\"https://www.spacegoods.com/SPACEGOODSSOCIETYTARA\" rel=\"noopener noreferrer\" target=\"_blank\">Spacegoods 20% off link - AFF</a></p><p><em> </em><a href=\"https://music.apple.com/gb/playlist/adhdfest-high-vibe/pl.u-LdbqE7vC2ox5kX7\" rel=\"noopener noreferrer\" target=\"_blank\"><em>My High Vibe Playlist</em></a><em> Free</em></p><p><a href=\"https://adhdfest.com/products/rsd-rescue-workshop\" rel=\"noopener noreferrer\" target=\"_blank\">RSD Rescue Workshop</a></p><p>ADHDFest Burnout Bible:&nbsp;<a href=\"https://amzn.to/3Q1qWPp\" rel=\"noopener noreferrer\" target=\"_blank\">⁠The Burnout Bible</a></p><p>Free&nbsp;<a href=\"https://mailchi.mp/cd768e6ee484/free-adhd-dopamine-menu\" rel=\"noopener noreferrer\" target=\"_blank\">Dopamenu Printable</a></p><p>Instagram:&nbsp;<a href=\"https://www.instagram.com/adhdfest/\" rel=\"noopener noreferrer\" target=\"_blank\">ADHDFest</a></p><p>Facebook:&nbsp;<a href=\"https://www.facebook.com/ADHDfest/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/ADHDfest/</a></p><p>TikTok:&nbsp;<a href=\"https://www.tiktok.com/@adhd_fest\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@adhd_fest</a></p><p>Website:&nbsp;<a href=\"https://www.adhdfest.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.adhdfest.com</a></p><p><br></p><p>RECOMMENDATIONS: (You don't pay more when you buy but I am paid a small affiliate fee 🤗) - Amazon: <a href=\"https://www.amazon.co.uk/shop/tarafrostedplanet\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.amazon.co.uk/shop/tarafrostedplanet</a></p><p><br></p><p>Disclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find. For Entertainment Purposes Only.</p>","author_name":"Tara Pratt"}