{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/652d1e202681ee00126d4254/679a305ca234f420da8610ad?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"ADHD Time Blindness Tips that Work with your Brain 🧠","description":"<p>I know you've been there... grabbing your coat, keys, getting in the car and pulling out of your parking space took 10 minutes- NOT the zero minutes you thought it would 😬</p><p><br></p><p>Time blindness is so real and it can feel like an unstoppable force when you have ADHD, but the good news is, you’re not alone—and there are ways to work&nbsp;<em>with</em>&nbsp;your brain instead of fighting against it.</p><p><br></p><p>In this episode, we’ll explore:</p><ul><li>Why time blindness happens and how it affects your day-to-day life.</li><li>Practical tips to prioritise tasks and actually start them.</li><li>The ADHD-friendly mindset you need to adopt to minimise the impact time blindness has on your quality of life.</li></ul><p><br></p><p>Plus, I’m sharing some of my own experiences—and the strategies that have actually made a difference in my life.</p><p><br></p><p><strong>VERY IMPORTANT ANNOUNCEMENT</strong></p><p>The Brand New Book Club Experiment starts tomorrow, February 1st!!!! If it's the first time you're hearing about this don't panic, there's still time to join in. The book was listed as £2.99 on amazon last time I checked and you can get it here: <strong><em>https://amzn.to/40Q9Gmp </em></strong>Make sure you are a follower of the Podcast so the episodes show up in your feed. I am so excited to get started!!</p><p><br></p><p>Join the Accountability Podcast:&nbsp;<a href=\"https://adhdfest.com/pages/become-a-member-of-the-body-doubling-club\" rel=\"noopener noreferrer\" target=\"_blank\">The Body Doubling Club</a> 🎉</p><p><br></p><p><a href=\"https://www.spacegoods.com/SPACEGOODSSOCIETYTARA\" rel=\"noopener noreferrer\" target=\"_blank\">Spacegoods 20% off link - AFF</a></p><p><em> </em><a href=\"https://music.apple.com/gb/playlist/adhdfest-high-vibe/pl.u-LdbqE7vC2ox5kX7\" rel=\"noopener noreferrer\" target=\"_blank\"><em>My High Vibe Playlist</em></a><em> Free</em></p><p>Join us in the&nbsp;<a href=\"https://www.facebook.com/groups/477650267747799/\" rel=\"noopener noreferrer\" target=\"_blank\">Private Facebook Group</a>&nbsp;✨</p><p><a href=\"https://adhdfest.com/products/rsd-rescue-workshop\" rel=\"noopener noreferrer\" target=\"_blank\">RSD Rescue Workshop</a></p><p>ADHDFest Burnout Bible:&nbsp;<a href=\"https://www.adhdfest.com/product/the-burnout-bible\" rel=\"noopener noreferrer\" target=\"_blank\">⁠The Burnout Bible</a></p><p>Free&nbsp;<a href=\"https://mailchi.mp/cd768e6ee484/free-adhd-dopamine-menu\" rel=\"noopener noreferrer\" target=\"_blank\">Dopamenu Printable</a></p><p>Newsletter here:&nbsp;<a href=\"https://mailchi.mp/b8b3e605057f/subscribe\" rel=\"noopener noreferrer\" target=\"_blank\">Sign Up for Updates</a></p><p>Instagram:&nbsp;<a href=\"https://www.instagram.com/adhdfest/\" rel=\"noopener noreferrer\" target=\"_blank\">ADHDFest</a></p><p>Facebook:&nbsp;<a href=\"https://www.facebook.com/ADHDfest/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/ADHDfest/</a></p><p>TikTok:&nbsp;<a href=\"https://www.tiktok.com/@adhd_fest\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@adhd_fest</a></p><p>Website:&nbsp;<a href=\"https://www.adhdfest.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.adhdfest.com</a></p><p><br></p><p>RECOMMENDATIONS: (You don't pay more when you buy but I am paid a small affiliate fee 🤗) - Amazon: <a href=\"https://www.amazon.co.uk/shop/tarafrostedplanet\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.amazon.co.uk/shop/tarafrostedplanet</a></p><p><br></p><p>Disclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find. For Entertainment Purposes Only.</p><p><br></p>","author_name":"Tara Pratt"}