You thought Anger was an erratic bully to avoid at all costs, but maybe ... she is actually your new BFF? Let us start you on the journey with a fabulous interview with couples and family therapist Dr. Una Henry.
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Credits
Neck-deep in the dicksand is a production of Neck-deep Media.
Music, sound effects, and audio engineering by Alexis Gideon.
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Summary
This conversation explores the power and importance of anger in personal growth. The guest, Dr. Una Henry, discusses how anger is often misunderstood and stigmatized, but can actually be a protective and liberating emotion. The conversation covers topics such as the influence of movies on our perception of anger, the impact of words and language, rejecting binary perspectives, and the function of anger as an early warning system. The guest also shares personal experiences and listener voicemails provide additional insights into the physical and emotional manifestations of anger.
Chapters
00:00
Introduction and Background
02:12
The Power of Anger
04:05
Embracing Anger
06:19
The Influence of Movies
08:12
The Impact of Words
09:12
Rejecting Binary Perspectives
10:08
Anger as a Clarity Indicator
11:08
The Function of Anger
12:06
Anger and Boundaries
13:05
Navigating Conflict in Relationships
14:26
Anger as an Early Warning System
15:25
The Liberation of Anger
24:21
Listener Voicemails
28:24
Conclusion
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