{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65297b79c0e0c90012f10a90/69c6bdd8119926ec10609236?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Train Your Mind to Obey You | Miyamoto Musashi","description":"<p>Your task is not to finish. Your task is to begin. You do not write a novel; you begin by writing a sentence. You do not build your body; you begin with one push-up. The goal is to trick your brain into motion, breaking the overwhelming into the absurdly simple. Each micro step you complete triggers a small release of dopamine. That is momentum, and momentum kills hesitation. Musashi trained by mastering the smallest details of his craft: his grip, his breath, his footwork. Not glory, but foundation. He did not obsess over the duel; he obsessed over the draw. That is how you win.</p>","author_name":"Motiversity"}