{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65294bca08a2480012d8a91a/6840cb847a7872669a70a204?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Chilli Jam Complexity (feat. Sam Oladeinde)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65294bca08a2480012d8a91a/1749078415444-771fe9f7-1e89-4980-b4f2-e176685c21c2.jpeg?height=200","description":"<p>Sam Oladeinde joins us for Season 3, Episode 9. What’s on the plate? –&nbsp;</p><p><br></p><p>Case of the Missing Jollof. Kitchen Setup &amp; Layout Intuition. Scotch Bonnet Chilli Jam. Dry Meal v Bland Meal. Dried Meats. Heinz Baked Beans. Strawberry Serrano Chilli Jam. 4-Egg Omelette. NYC Law School Life. Smokehouse Fare. Show Touring Life. Hidden Gems. Souffle Pancakes. American Pancakes. Egg Sizes. Canadian Maple Syrup. Big American Breakfast Plate. French Toast?! Obe Ata Dindin. Egusi. Cinnamon. Beef Rendang.&nbsp;</p><p><br></p><p><strong><u>Media:</u></strong></p><p>Sam's Instagram &amp; Twitter: @soladeinde</p><p><br></p><p>Lick the Plate's Instagram and TikTok: @licktheplatepodcast</p><p>Cameron's Instagram and TikTok: @cbjarts</p><p><br></p><p>licktheplatepodcast@gmail.com</p><p><br></p><p>Instrumentals, mixing and mastering of the theme song \"Lick the Plate\" courtesy of Adam Farrell</p><p>Adam's Instagram: @farrell33a</p>","author_name":"Cameron Bernard Jones"}