In this episode we discuss the role of courage in personal growth and explore how it's a key component of inner alchemy, the process of change and transformation.
We dive into what this looks like practically both on a small scale, like braving a cold sea swim, and larger life-changing breakthroughs, like shifting careers or relocating. Ultimately, we want to show you that living courageously involves choosing to live consciously, intentionally, and in alignment with one's own values, despite the associated fears and discomfort.
Episode highlights:
04:21 Recognising the Need for Change
13:08 The Sliding Scale of Courage
26:37 Living Courageously: A Conscious Choice
30:43 Facing Fear and Embracing Failure
49:42 The Impact of Following Your Heart
If this episode has called you to work with either of us please reach out at hello@inside-job.uk and make sure you subscribe to the podcast so you never miss an episode.
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