{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65281042e61f1e0013141c00/65f856de704a7800163e4635?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How To Make Lasting Change","description":"<p>On this episode of The Unstuck Club Podcast, Life Coach and Positive Psychology Practitioner Jo looks at how to make long lasting, effective change in your life using a model of behaviour change routed in happiness Psychology. </p>","author_name":"The Unstuck Club ©"}