{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65281042e61f1e0013141c00/65b2cc978a9ba300167e2e2c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"50-ish Ways To Increase Your Wellbeing...","description":"<p>In this week's episode Life Coach Jo lists 50+ different positive psychology interventions (ways to increase your happiness and wellbeing) that you might have not previously thought of in order to help you to try out something different over the next month to give yourself a boost! </p>","author_name":"The Unstuck Club ©"}