{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6527dd7bd40c9700125c56c4/664deed255f9a4001117a595?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"‘Change can feel really scary but it’s just how you frame it..’ Dolly Daggerz","description":"<p>A little solo episode about my move to Italy!</p><p>Change - big and small - can be very scary for everyone so I thought I’d share where my head is at now.</p><p>In this episode I talk about my fear of change and how I am combatting it, my Pole Retreat, morning pages, minimalism and more!</p><p>I hope you enjoy this little conversation with myself. If you listen closely you can hear my pre- Breakfast tummy rumbles 😀</p><p><br></p><p>Links:</p><p>Rustic Pole Retreat Italy:</p><p><a href=\"https://msha.ke/rusticpoleretreatitaly?fbclid=PAZXh0bgNhZW0CMTEAAaZjRktJC9GK4-qW0ID6H5RX1rkreWZCzlCM9tLjT1ec_kRmMjKmNbr190E_aem_AbKTPk73TqD3Kp34PPdjRr9ocNeN13XH2oL0p8_NryppZy-__EMSGKhtSlM-7mjFy756aZqS-7X0U6sJU5mc2_ZL\" rel=\"noopener noreferrer\" target=\"_blank\">https://msha.ke/rusticpoleretreatitaly</a></p><p><br></p><p>RPR Instagram:</p><p><a href=\"https://www.instagram.com/rusticpoleretreatitaly?igsh=cGIweTc1cWR1NmZp&amp;utm_source=qr\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/rusticpoleretreatitaly?igsh=cGIweTc1cWR1NmZp&amp;utm_source=qr</a></p><p><br></p>","author_name":"Dolly Daggerz"}