{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65258ed879959c0012fc6cbf/6aa9dc4e8a1508074d35d348?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Identities We Don't Know We Have","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65258ed879959c0012fc6cbf/1789516870832-769c1b56-8ff4-4a3a-9ffd-41ba41d845db.jpeg?height=200","description":"<p><strong>Episode Transcript</strong> (provided by Riverside - forgive any errors): https://link.sheldongayisbugn.com/s3e23transcript</p><p><br></p><p><strong>Follow I Must Be BUGN on IG</strong> @sheldongayisbugn</p><p><br></p><h2><strong>Summary:</strong></h2><p>I've spent a lot of time thinking about the parts of myself I didn't have language for until later in life. In this recap episode of I Must Be BUG'N, I sit with that feeling after my conversation with Patrick Casale MA LCMHC, an AuDHD therapist who didn't discover he was autistic until he was 35 years old.</p><p><br></p><p>I ask the question that stays with me long after we stop recording: what does it cost us to grow up without the words for who we are? Autistic kids become autistic adults, yet somewhere along the way, the support just stops. I trace that gap, and I trace something harder to admit that Patrick names outright - the way ableism lives inside the neurodivergent community itself, shaping how we judge our own diagnoses before we even accept them.</p><p><br></p><p>I follow that thread into reflecting on Patrick's thoughts on addiction, and how a search for connection can pull someone toward rooms that aren't necessarily safe. I land on the idea that keeps pulling me back in every conversation like this one: diagnosis doesn't just explain a person to themselves. It changes how they get loved. It completely changes the probability some relationships can survive.</p><p><br></p><p>This episode is for anyone who's ever felt like a stranger in their own story - and for anyone ready to meet themselves for the first time.</p><p><br></p><h2><strong>Key Topics:</strong></h2><h6><br></h6><ul><li>Conversations can deepen our understanding of ourselves.</li><li>Many neurodivergent individuals realize their identity in adulthood.</li><li>Resources for neurodivergent adults are limited compared to children.</li><li>Confronting ableism is crucial for self-acceptance.</li><li>Addiction often stems from a desire for connection.</li><li>Understanding one's identity can improve relationships.</li><li>Teaching about neurodivergence should include all ages.</li><li>Self-discovery is essential for personal growth and accessing all of the joy available to us</li></ul><h6><br></h6><h2><strong>Stay in Contact with Patrick Casale:</strong></h2><ul><li>Follow Patrick on IG: https://www.instagram.com/patrick.casale</li><li>Subscribe to the \"AuDHD Journeys\": https://patrickcasale.substack.com/?utm_source=chatgpt.com</li><li>Check his full Linktree: https://linktr.ee/patrickcasale</li></ul><p><br></p><h2><strong>Resources and Links:</strong></h2><ul><li>Video of comedian Ron Funches speaking about how he found out he was autistic: https://www.instagram.com/p/DdTrMTzJN5D/</li><li>Patrick Casale's TEDx \"Lessons from a late in life autism discovery&nbsp;\": https://youtu.be/hyImqW69OY4?si=yeo1bjgn5rvcx0AM</li><li>\"My Name is Pauli Murray\" documentary: https://www.amazon.com/My-Name-Pauli-Murray/dp/B09DMPMWCP</li><li>Johann Hari's TED Talk: https://www.ted.com/talks/johann_hari_everything_you_think_you_know_about_addiction_is_wrong</li><li>My episode on the \"Divergent Conversations\" podcast with Patrick and Dr. Meg: https://www.divergentpod.com/blog/ep-84</li></ul><p><br></p><h2><strong>Helpful Links:</strong></h2><ul><li>Hire me to speak or as your personal gifted self-discovery coach!: https://sheldongayisbugn.com</li><li>Free list of Therapists for Melanated and Marginalized Groups: https://sheldongayisbugn.com/#resources</li><li>Free GroupMe Community for Talented and Gifted adults: https://groupme.com/join_group/108040800/igLaxqNG</li><li>ND Connect - Online community for neurodivergent people: ndconnect.app</li><li>Umbrella ND - Non-profit focused on neurodivergent advocacy: https://umbrellaopensdoors.org/resources</li></ul><p><br></p><h2><strong>Keywords</strong></h2><p>neurodivergence, autism, ableism, addiction, relationships, self-discovery, identity, mental health, awareness, personal growth</p><p><br></p><p>Intro and Outro music provided by byrdversion1 - \"Understand\" from the album Nevermore</p>","author_name":"Sheldon Gay"}