Episode Transcript (provided by Riverside - forgive any errors)
Summary
In this episode, I explore the concept of being a mirror in relationships and how we can learn emphasizing the importance of self-reflection and personal growth. I delve into how our interactions with others can serve as mirrors, revealing lessons about ourselves. I discuss leveraging boundaries, the role of triggers in emotional responses, and the necessity of compassion for oneself and others. We talk a little James Baldwin and Rumi. This episode is about how we take more control of how we feel about our lives, spend less time bound by what happens around us and, ultimately, create amazing relationships that have more compassion, joy and safety.
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Intro and Outro music provided by byrdversion1 - \"It Couldn't Be\" from the album Nevermore
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