{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6525715b305ba800129f4d4b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"am I okay","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6525715b305ba800129f4d4b/1700763611974-16e13d92f71076e1fd2a552bcbda9410.jpeg?height=200","description":"<p>I'm Lucy and I've had every mental health issue under the sun, I am the world's most accomplished over-thinker, and I used to hate myself profoundly. Now, I often like myself, I've had a semi spiritual awakening, and I only avoid the tube SOMETIMES. I hate that people feel shame about things that we shouldn't feel shame about - taking antidepressants, not having enough sex, having really disturbing dreams, because actually all of these things are normal. The title's an inside joke with myself and everyone I know because the one thing I'm constantly saying is: 'Am I okay?' Most likely, yes.</p>","author_name":"Lucy Robb"}