{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/652529aa2f5f3b0012c00624/6557e5605c5f690012a15ce3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"9. ‘The Mental Chatter’ with Jen Pourvasei (Therapist, Kundalini Yoga Teacher)","description":"<p>Hi Friends,</p><p><br></p><p>This episode I am joined by Jen Pourvasei. She is a therapist and Kundalini Yoga teacher. We have a lovely chat about getting inside your own head. Opening up yourself to Spirituality if you may not be spiritual. Fate and what that really means and loads more . </p><p>It was a real pleasure to talk to Jen and certainly made me think!</p><p><br></p><p>You can check out Jen’s website here - </p><p> <a href=\"http://www.heartcenteredrevolution.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.HeartCenteredRevolution.com</a>.&nbsp;</p><p>Listeners can sign-up for a free 5-day introduction to Kundalini Yoga program, and a free 10 day meditation&nbsp;program there if they are interested.&nbsp;</p><p><br></p><p>Her podcast can be found by searching Heart Centered Revolution on your favorite podcast platform, or you can listen online at <a href=\"http://www.heartcenteredrevolution.com/podcast\" rel=\"noopener noreferrer\" target=\"_blank\">www.HeartCenteredRevolution.com/podcast</a>.</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p>If you want to get in touch please email -</p><p><br></p><p><strong>bigblackbearpod@gmail.com</strong></p><p><br></p><p><br></p><p><strong>LINKS</strong></p><p><br></p><p><strong>LINKTREE</strong> :&nbsp;<a href=\"https://linktr.ee/bigblackbearpod\" rel=\"noopener noreferrer\" target=\"_blank\">https://linktr.ee/bigblackbearpod</a></p><p><br></p><p><strong>SPOTIFY</strong> :&nbsp;<a href=\"https://spotify.link/VR14vCOoPDb\" rel=\"noopener noreferrer\" target=\"_blank\">https://spotify.link/VR14vCOoPDb</a></p><p><strong>APPLE PODCASTS</strong> :&nbsp;<a href=\"https://apple.co/3rPOQEZ\" rel=\"noopener noreferrer\" target=\"_blank\">https://apple.co/3rPOQEZ</a></p><p><strong>AMAZON MUSIC</strong> :&nbsp;<a href=\"https://bit.ly/3Xvns9z\" rel=\"noopener noreferrer\" target=\"_blank\">https://bit.ly/3Xvns9z</a></p><p><strong>YOUTUBE</strong> :&nbsp;<a href=\"https://www.youtube.com/@bigblackbearpod\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/@bigblackbearpod</a></p><p><br></p><p><br></p><p><strong>GOODPODS</strong> :&nbsp;<a href=\"https://goodpods.app.link/vAubnJXKUDb\" rel=\"noopener noreferrer\" target=\"_blank\">https://goodpods.app.link/vAubnJXKUDb</a></p><p><br></p><p><br></p><p><strong>SOCIAL MEDIA</strong></p><p><br></p><p><strong>FACEBOOK : </strong>https://www.facebook.com/bigblackbearpodcast</p><p><br></p><p><strong>X :&nbsp;</strong></p><p>https://www.twitter.com/bigblackbearpod</p><p><br></p><p><strong>INSTAGRAM :</strong></p><p>https://instagram.com/bigblackbearpodcast&nbsp;</p><p><br></p><p><br></p><p>I hope you enjoy the podcast and it helps on some small way of your big black bear is with you at the moment.</p><p><br></p><p>If you need urgent help then call</p><p><br></p><p><strong>THE SAMARITANS</strong></p><p><br></p><p>(UK)<strong>&nbsp;116 123</strong></p><p>(USA)&nbsp;<strong>1 (800) 273-TALK. (8255)</strong></p><p><br></p><p><strong>US SUICIDE HOTLINE</strong> &nbsp;<strong>SUICIDE HOTLINE (US)</strong> <strong>988</strong></p><p><br></p><p><br></p><p>Why not check out PAV’S other podcast with his pod bro Neil!</p><p>The Top Ten Of Anything Podcast.&nbsp;</p><p><a href=\"https://linktr.ee/toptenpods\" rel=\"noopener noreferrer\" target=\"_blank\">https://linktr.ee/toptenpods</a></p><p><br></p>","author_name":"Pav"}